PREHAB optimizes your body for surgery.

It’s a proven fact that patients who undergo surgery in good physical condition, greatly improve their chances for a successful operation. The PREHAB program prepares your body, and more specifically, your area of injury, for the surgical procedure. We specifically focus on correcting muscle imbalances around the affected area, improving the efficacy of surgery.

PREHAB speeds recovery time. Lessens pain.

The amount of pain you may feel after surgery and the amount of time that it takes to get back to feeling 100% is determined by a variety of factors, not the least of which is physical conditioning. PREHAB works to optimize the muscles around the surgical site, with the goal of shifting the load to the other muscles during your recovery. The benefits of this are simple. Less pain. Faster recovery.

Please learn more about Prehab and other research oriented techniques in the following medical journals: