Why rehab when you can

Prehab

We help People in New York City become more Active, Free from pain medications and worsening conditions.

Prehab USA is a specialized team with skill to help motivated individuals maintain healthy, and active.

Click Here for a list of our specialties and services we provide at Prehab.

 

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Claim One Of Our Currently Free Special Tip Reports And Follow The Advice To Start Making Progress Right Away…

Back Pain

Back Pain

Learn the quickest ways to end back pain naturally.
Get These Tips

Neck Pain

Neck Pain

Ease shoulder or neck pain before it causes severe headaches.
Get These Tips

Knee Pain

Knee Pain

Learn tips to walk further for longer with less knee pain.
Get These Tips

Ankle Pain

Ankle Pain

Learn tips to walk further for longer with less foot and ankle pain.
Get These Tips

Explore Advice

Prepare for the Marathon

Prepare for the Marathon

Here are some helpful guidelines for running a marathon.

Heat Exhaustion

Heat Exhaustion

Learn the signs and how to prevent heat exhaustion, one of the most common heat-related conditions.

Baseball Injury Prevention

Baseball Injury Prevention

Here is the go-to checklist to prevent baseball injuries

Football Injury Prevention

Football Injury Prevention

Here is a go-to checklist to prevent football related injuries.

Running Injury Prevention

Running Injury Prevention

Here is the go-to guide for preventing running related injuries

Stretching

Stretching

Learn when and how you should stretch.

Prevent Patello-femoral Dysfunction

Prevent Patello-femoral Dysfunction

What is Patello-femoral dysfunction and how do I prevent it?

Golfing Injury Prevention

Golfing Injury Prevention

For all golf related injury, we have an easy 5-day prehab program.

What people say about PreHab and Wellness…

  • “The staff and therapists at Prehab USA are professional, compassionate, friendly, punctual, and helpful.
    Read More...
    LINDA R
    LINDA R
    November 2016
  • “Thank you Prehab team for getting me back on my feet. I had a debilitating back pain that I thought could never be fixed. At Prehab they showed me the way.
    Read More...
    MAXINE R
    MAXINE R
    November 2016

An Emerging Health Trend

Prehab is an emerging health trend proven to keep athletes and active individuals away from preventable injuries and unnecessary surgeries. A single injury can stay with a person for an entire lifetime, even with careful rehabilitation.

Prehab is a proven, common sense technique to thoughtfully prevent injuries before they happen. Preventing injuries decrease healthcare costs, and can improve the quality of life for many Americans.

Prehab is the most effectively way of addressing preventable injury in sports. It links experienced professionals with effective prevention information and educated athletes. Request that your healthcare provider is a certified prehab specialist.

Money Back Satisfaction Guarantee

Did you know we are one of the few, if not THE only clinic in the New York City area to offer a full 100% refund on your money if you are not totally satisfied with your physical therapy service? Here’s how it works…

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You’re Fully Protected By My 100% Money Back Satisfaction Guarantee

Your satisfaction is important to us. If you are not entirely satisfied with any treatment, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money. We can offer this Money Back Satisfaction Guarantee to our self-paying patients only. Insurance patients do not qualify for refund due to strict federal and state insurance laws. If you are self paying however, we can offer you a 100% Money Back Satisfaction Guarantee.

No Hassles – It’s that simple!

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Executive Director, Physical Therapist and Pilates Instructor