Why rehab when you can

Prehab

We assist motivated New Yorkers who prefer healthy lifestyles by providing services that will keep them strong, active, and independent.

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Prehab USA is a specialized team assisting motivated individuals to maintain healthy and active lives.

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Back Pain

Back Pain

Learn the quickest ways to end back pain naturally.
Get These Tips

Neck Pain

Neck Pain

Ease shoulder or neck pain before it causes severe headaches.
Get These Tips

Knee Pain

Knee Pain

Learn tips to walk further for longer with less knee pain.
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Ankle Pain

Ankle Pain

Learn tips to walk further for longer with less foot and ankle pain.
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Explore Programs

Baseball Injury Prevention

Baseball Injury Prevention

Here is the go-to checklist to prevent baseball injuries

Football Injury Prevention

Football Injury Prevention

Here is a go-to checklist to prevent football related injuries.

Running Injury Prevention

Running Injury Prevention

Here is the go-to guide for preventing running related injuries

Golfing Injury Prevention

Golfing Injury Prevention

For all golf related injury, we have an easy 5-day prehab program.

  • “The staff and therapists at Prehab USA are professional, compassionate, friendly, punctual, and helpful.”
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    LINDA R
    LINDA R
    November 2016
  • “Thank you Prehab team for getting me back on my feet. I had a debilitating back pain that I thought could never be fixed. At Prehab they showed me the way.”
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    MAXINE R
    MAXINE R
    November 2015
  • “From the initial conversation with the therapist to the entire recovery process, I learned the most effective strategies for a quick return to my game.”
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    Jeff B
    Jeff B
    October 2017

An Emerging Health Trend

Prehab is an emerging health trend proven to keep athletes and active individuals away from preventable injuries and unnecessary surgeries. A single injury can stay with a person for an entire lifetime, even with careful rehabilitation.

Prehab is a proven, common sense technique to thoughtfully prevent injuries before they happen. Preventing injuries decreases healthcare costs, and can improve the quality of life for many Americans.

Prehab is the most effective way of addressing preventable injury in sports. It links experienced professionals with effective prevention information and educated athletes. Request that your healthcare provider is a certified prehab specialist.

Money Back Satisfaction Guarantee

Did you know we are one of the few, if not THE only clinic in the New York City area to offer a full 100% refund on your money if you are not totally satisfied with your physical therapy service? Here’s how it works…

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You’re Fully Protected By My 100% Money Back Satisfaction Guarantee

Your satisfaction is important to us. If you are not entirely satisfied with any treatment, on the same day of service, simply tell us what went wrong and Prehab will refund your money. We can offer this Money Back Satisfaction Guarantee to our self-paying patients only.

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Executive Director, Physical Therapist and Pilates Instructor