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Category: prevention

How to avoid Exertional Heat Illness during Training and Competition

Posted 23 February 2013 by prehab

Hot environments under athletic competition can present an athlete severe challenges. Heat exhaustion may be […]

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Lack of physical activity causes nearly 10% of all premature deaths in the world

Posted 16 January 2013 by prehab

 A new study published in The Lancet found that lack of physical activity causes nearly 10% of all […]

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