Category: Sports Injury Prevention

How to avoid Exertional Heat Illness during Training and Competition

Posted 23 February 2013 by prehab

Hot environments under athletic competition can present an athlete severe challenges. Heat exhaustion may be […]

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Exercise can improve your brain power!

Posted 9 January 2012 by prehab

We are clever today in part because a million years ago, we could outrun and […]

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