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Dynamic Warm-ups. Key to sports injury prevention!

Posted 20 December 2012 by prehab

Easy way to maintain a functional activity geared toward flexibility, and increase blood flow before […]

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Why Stretching Is Essential In Sports Injury Prevention

Posted 18 December 2012 by prehab

A sports injury can be debilitating to both the body of the athlete as well […]

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Welcome to Prehab!

Posted 10 December 2012 by Fred Tatlyan

This page will be filled with more blog posts in the future about sports and […]

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