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We help People in New York City become more Active, Free from pain medications and worsening conditions.

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Proper Breathing techniques can change your mood, improve your energy, help you relax and reduce hypertension Using and learning proper breathing techniques is one of the most beneficial things that can be done for both short and long term physical and emotional health. To keep reading this amazing article, please sign up for our newsletter for instant access!

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We help People in New York City become more Active,
Free from pain medications and worsening conditions.

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Want Some Help?

Claim One Of Our Currently Free Special Tip Reports And Follow The Advice To Start Making Progress Right Away…

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NECK/SHOULDER PAIN

Ease shoulder or neck pain before it causes severe headaches.

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KNEE PAIN

Learn tips to walk further for longer with less knee pain.

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BACK PAIN

Learn the quickest ways to end back pain naturally.

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What People Say About Prehab and Wellness…

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The staff and therapists at Prehab USA are professional, compassionate, friendly, punctual, and helpful. I am a fifty-year-old woman who has always been extremely athletic and outdoorsy, and blessed to be without injury through most of my life.  Two years ago I found myself with four herniated discs in my neck due to an accident and I was terrified and in pain, Thanks for putting me on the path to recovery and helping me keep faith that I would get here. I thought I would never run again, and am proud to say I can now run 6 miles again without pain.

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Thank you Prehab team for getting me back on my feet. I had a debilitating back pain that I thought could never be fixed. At Prehab they showed me the way. From easing me into the treatment to transitioning to advanced activities it gave me reassurance  I was going to move freely again. They treated may pain, got me stronger, and even taught me yoga, and pilates and now I feel I’m myself again. I’m back to enjoying walking, running, exercising and taking classes I love. I should have known I can “Prehab” and would have avoided months of limitation to my happy life. What a team. Thank you. 

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An Emerging Health Trend

Prehab is an emerging health trend proven to keep athletes and active individuals away from preventable injuries and unnecessary surgeries. A single injury can stay with a person for an entire lifetime, even with careful rehabilitation.

Prehab is a proven, common sense technique to thoughtfully prevent injuries before they happen. Preventing injuries decrease healthcare costs, and can improve the quality of life for many Americans.

Prehab is the most effectively way of addressing preventable injury in sports. It links experienced professionals with effective prevention information and educated athletes. Request that your healthcare provider is a certified prehab specialist.

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Money Back Satisfaction Guarantee


Did you know we are one of the few, if not THE only clinic in the South Bay Area, to offer a full 100% refund on your money if you are not totally satisfied with your physical therapy service? Here’s how it works…

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You’re Fully Protected By My 100% Money Back Satisfaction Guarantee

Your satisfaction is important to us. If you are not entirely satisfied with any treatment, on the same day of service, simply tell us what went wrong and PhysioFit will refund your money. We can offer this Money Back Satisfaction Guarantee to our self-paying patients only. Insurance patients do not qualify for refund due to strict federal and state insurance laws. If you are self paying however, we can offer you a 100% Money Back Satisfaction Guarantee.

No Hassles – It’s that simple!

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Executive Director, Physical Therapist and Pilates Instructor

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Want Some Help To Get Relief Faster?

Choose Which One Works Best For You…

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[button color=sr-button2 size=”small-button” page=”103″]Talk To a PT On The Phone First[/button]

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[button color=sr-button2 size=”small-button” page=”103″]Ask about Cost & Availability[/button]

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