Athletic Training

Our Certified Athletic Trainer is a highly qualified, multi-skilled health care professional who can provide preventative services, emergency care, clinical diagnosis, therapeutic intervention and rehabilitation of injuries and medical conditions.

What Athletic Training Services @ Prehab Include:

  • 1-1 Tailored workouts for 1 hr
  • Strength Training (Resistance bands, weights, & Pilates Reformer)
  • Cardiovascular Fitness Training
  • Sport-specific Exercise
  • Agility and Reaction Time Training using WITTY
  • Power and Reaction Analysis using Optojump

Whether you are an individual who wants to return to a sport after injury, prevent injury, improve your athletic performance, or just tone up and get in shape, our Athletic Trainer can help you to peak shape