Trusted by Team USA member Chari Hawkins

Prehab to Perform Your Best!

Why Rehab When You Can Prehab?®

PREHAB

We love what we do:

Giving you access to evolving technology, teaching you new tricks, and helping you achieve the unthinkable

Benefit From Real-Time Data

Instant feedback to elevate key performance metrics

Dynamic Ability

Improve Dynamic Ability

Leverage your combination of power, agility and strength to become a well-rounded athlete

Injury prevention

Prevent Injury

Identify healthy physical and mental behaviors that promote improved athletic ability.

movenment

Automate Movement

Re-educate your brain to correct and optimize movement

Prehab is Unlike Any Conventional Program

Request a Certified Prehab assessment to:

Run
Run 3
Runner on treadmill
Runner pushing
Your therapist will address potential injuries that may occur in any aspect of life, from sports training, to recreation and daily living activities.

Prehab Cares

Gait Analysis Scholarship Program

Six-week comprehensive GaitScrip program for high school and college athletes.

Email [email protected] to inquire.

Stay Up to Date

Latest Blog Posts

Just like you, we love running! And we love to write about it.

Ellipse

Want to Learn More?

Runners frequently experience common injuries and these can be prevented or alleviated by reading these important tips, delivered immediately to your inbox. We love to empower runners!

Prehab Back Pain Booklet

Back Pain

Learn the quickest ways to end back pain naturally.

Neck Booklet

Neck Pain

Ease shoulder or neck pain before it causes severe headaches.

Knee Booklet

Knee Pain

Learn tips to walk further for longer with less knee pain.

Ankle booklet

Ankle Pain

Learn tips to walk further for longer with less foot and ankle pain.

Physical Therapist

FAQ

The 50 most frequently asked questions about physical therapy.

Mockup1

Heel Pain

The 10 Best Strategies For Running Without Heel Pain.

We'd Love to Hear From You

Want some help to get relief faster?