Personalized to boost performance and prevent injury.
In No Less Than 11 Pages I’ll Show Any Person Who Wants To Keep Out Of Their GP’s Office AND has hopes of Staying Healthy And Active For Years To Come, All The Best Ways I Know How To End Knee Pain.
Yours Free From Specialist Physical Therapist Alex Gometz
In No Less Than 11 Pages I’ll Show Any Person Who Wants To Keep Out Of Their GP’s Office AND has hopes of Staying Healthy And Active For Years To Come, All The Best Ways I Know How To End Knee Pain.
Yours Free From Specialist Physical Therapist Alex Gometz
Whether you’ve come looking for a better way to end nagging or even SEVERE knee pain, or you’re just looking for NEW ways to exercise and keep active that will NOT make your knee problems any worse, then this could be the most important message you will read this year.
Know this…Knee pain often starts as a tolerable but nagging, tooth ache like discomfort. But if left untreated, masked with painkillers, or a knee support is worn for ANY significant length of time, it’s not uncommon for knee pain to grow steadily WORSE over months and years until WALKING itself becomes difficult and distressing.
In the early stages, painkillers and anti-inflammatories given out by the GP will offer some relief. But short-term fix’s should NOT be confused with getting to the root cause of your complaint and stopping or slowing down what ever has gone wrong in the first place – and doing it NATURALLY.
What most people don’t know, is that there ARE things that can be done that will let you exercise and keep active, and that CAN be achieved WITHOUT any knee pain, swelling or stiffness, or fear of making things worse, at all. Painkillers, rest and knee supports are NOT the only option if you’re wanting to stop the daily torment of living with knee pain. Surgery or injections DON’T have to be either.
I know a much healthier way than that…
There are 4 ways where speaking with a Prehab Expert WILL help you fix your problem:
First, you need to make a decision about getting proper help. Too many procrastinate in getting the RIGHT type of help to help with their pain and discomfort. They often think that their pain will just go away with time, but then 6 month down the line, they are still in pain, and nothing has gotten better, it may have even gotten worse.
Next, you must get to the bottom of the problem. By talking to one of our Prehab Experts, they can help you find out the root cause of your pain. If you don’t know where the pain is coming from, or what causes the pain, you may end up doing exercises that only help for a short time, but the root cause of the problem is still there.
Once we have figured out the root cause of the problem, the next step is to do the RIGHT type of exercises. We will help you ease the pain by focusing on a series of exercises that are tailored specifically to your problem. These exercises are geared towards easing the pain, and allowing you to quickly move more freely again, getting back to doing the things you love. We also make sure that the problems don’t come back anytime soon, or even aggravate your pain even more.
You need to get some expert advise from a Prehab Expert. If you are having pain that is affecting your job, your life, your ability to be active, and if it threatens your independence, or gets in the way of spending quality time with family and friends, then we can help you get back to living the life you want and deserve as quickly as possible.
The first step in your recovery start with a complimentary discovery session with an Prehab Expert. During this initial session you not only get to meet your Prehab clinician, but you also get to ask any questions you have, and you will receive a recommendation about what your next, best step is to a speedy recovery.
Our Prehab clinician will design a individualized plan to help you solve the root cause of your pain and discomfort. This individualized plan is they key to your recovery, because it takes in consideration any other challenges, or health problems you might have.
Our patients tend to see results rather quickly so they can get back to their life, where they are no longer limited due to their pain and discomfort. They are able to return to all the activities they couldn’t do before.
At Prehab, we provide running gait analysis to help improve performance and reduce injury risk. Our advance technology running analysis and gait analysis identify imbalances and inefficiencies, helping you run stronger and safer.
