Trusted by Team USA Olympian Chari Hawkins
Prehab to Perform Your Best!
Why Rehab When You Can Prehab?®
Trusted by Team USA Olympian Chari Hawkins
Prehab to Perform Your Best!
Why Rehab When You Can Prehab?®
We love what we do:
Giving you access to evolving technology, teaching you new tricks, and helping you achieve the unthinkable
Benefit From Real-Time Data
Instant feedback to elevate key performance metrics
Improve Dynamic Ability
Leverage your combination of power, agility and strength to become a well-rounded athlete
Prevent Injury
Identify healthy physical and mental behaviors that promote improved athletic ability.
Automate Movement
Re-educate your brain to correct and optimize movement
Prehab is Unlike Any Conventional Program
- Full hour with a Prehab specialist
- Comprehensive analyses to help uncover roadblocks to long-term fitness and health
- Each session works towards strengthening brain-body connection
- Leaves you feeling motivated and supported
Request a Certified Prehab assessment to:
- Learn about your potential weaknesses and strengths
- Prevent unfocused training
- Stay ahead of the game!
Your therapist will address potential injuries that may occur in any aspect of life, from sports training, to recreation and daily living activities.
Prehab Cares
Gait Analysis Scholarship Program
Six-week comprehensive GaitScrip program for high school and college athletes.
Email [email protected] to inquire.
Testimonials
Latest Blog Posts
Just like you, we love running! And we love to write about it.
The Best Gifts for Runners in 2025: Expert Picks from Prehab NYC
Looking for the perfect gift for the runner in your life? Whether they’re training for
Winter Running in NYC: What Runners Need to Know
Have you looked up the winter weather forecast for NYC for the upcoming season? If
4 Things To Do During Race Week
Race week is finally here, and it is time to get your mind and body
Want to Learn More?
Runners frequently experience common injuries and these can be prevented or alleviated by reading these important tips, delivered immediately to your inbox. We love to empower runners!
Ankle Pain
Learn tips to walk further for longer with less foot and ankle pain.