Trusted by Team USA member Chari Hawkins
Prehab to Perform Your Best!
Why Rehab When You Can Prehab?®
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Benefit From Real-Time Data
Instant feedback to elevate key performance metrics
Improve Dynamic Ability
Leverage your combination of power, agility and strength to become a well-rounded athlete
Prevent Injury
Identify healthy physical and mental behaviors that promote improved athletic ability.
Automate Movement
Re-educate your brain to correct and optimize movement
Prehab is Unlike Any Conventional Program
- Full hour with a Prehab doctor of Physical Therapy
- Comprehensive analyses to help uncover roadblocks to long-term fitness and health
- Each session works towards strengthening brain-body connection
- Leaves you feeling motivated and supported
Request a Certified Prehab assessment to:
- Learn about your potential weaknesses and strengths
- Prevent unfocused training
- Stay ahead of the game!
Testimonials
Prehab Cares
Gait Analysis Scholarship Program
Six-week comprehensive GaitScrip program for high school and college athletes.
Email [email protected] to inquire.
Stay Up to Date
Latest Blog Posts
Just like you, we love running! And we love to write about it.
Prehab NYC’s Sofia Takes Us On Her Journey to the NYC Marathon
Hello! My name is Sofia and I am a clinical assistant here at Prehab NYC.
Ask The Experts: Barbell Training
Dr. Bree, DPT, PT from Prehab San Diego walks us through the benefits of barbell
Ask the Experts: Acupuncture for Athletes
In June, Zach with Prehab NYC and Marielle/Natalie with Prehab San Diego sat down with
Want to Learn More?
Runners frequently experience common injuries and these can be prevented or alleviated by reading these important tips, delivered immediately to your inbox. We love to empower runners!
Ankle Pain
Learn tips to walk further for longer with less foot and ankle pain.