HSA / FSA Accepted

Trusted by Team USA Olympian Chari Hawkins

Prehab to Perform Your Best!

Why Rehab When You Can Prehab?®

Trusted by Team USA Olympian Chari Hawkins

Prehab to Perform Your Best!

Why Rehab When You Can Prehab?®

PREHAB

We love what we do:

Giving you access to evolving technology, teaching you new tricks, and helping you achieve the unthinkable

Benefit From Real-Time Data

Instant feedback to elevate key performance metrics

Improve Dynamic Ability

Leverage your combination of power, agility and strength to become a well-rounded athlete

Emily Ed Injury Prevention

Prevent Injury

Identify healthy physical and mental behaviors that promote improved athletic ability.

Automate Movement

Automate Movement

Re-educate your brain to correct and optimize movement

Prehab is Unlike Any Conventional Program

Request a Certified Prehab assessment to:

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Woman Runner on Treadmill
Man Runner on Treadmill
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Your therapist will address potential injuries that may occur in any aspect of life, from sports training, to recreation and daily living activities.

Testimonials

“Alex is a magician. He’s helped our family with a concussion, cracked ribs and a back injury. The studio is wonderful and the staff is friendly. We always leave feeling better. 10/10. Would highly recommend.”

Stephanie, NYC

Testimonial 5 Star Review

Prehab Cares

Gait Analysis Scholarship Program

Six-week comprehensive GaitScrip program for high school and college athletes.

Email [email protected] to inquire.

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Latest Blog Posts

Just like you, we love running! And we love to write about it.

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Want to Learn More?

Runners frequently experience common injuries and these can be prevented or alleviated by reading these important tips, delivered immediately to your inbox. We love to empower runners!

Back Pain Booklet

Back Pain

Learn the quickest ways to end back pain naturally.

Neck Pain Booklet

Neck Pain

Ease shoulder or neck pain before it causes severe headaches.

Knee Pain Booklet

Knee Pain

Learn tips to walk further for longer with less knee pain.

Ankle Pain Booklet

Ankle Pain

Learn tips to walk further for longer with less foot and ankle pain.

Physical Therapist FAQ Booklet

FAQ

The 50 most frequently asked questions about physical therapy.

Heel Pain Booklet

Heel Pain

The 10 Best Strategies For Running Without Heel Pain.

We'd Love to Hear From You

Want some help to get relief faster?

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Prehab to Perform Your Best!

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Congratulations NYC Marathon Runners! We're here for your post-race needs!

Prehab to Perform Your Best!

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Good Luck NYC Marathon Runners!! We're here for you to bounce back quickly from injury, aches, pains.

Prehab to Perform Your Best!

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