Steven
Certified Strength & Conditioning Specialist
Prehab NYC Team
Why Rehab When You Can Prehab?®
Steven
Certified Strength & Conditioning Specialist
Steven has a strong passion for fitness, performance, and helping people build confidence through movement. He especially enjoys weightlifting and running and believes training can have a powerful impact both physically and mentally. His own journey overcoming obesity as a teenager and working through significant injuries helped shape his perspective on fitness, resilience, and long-term health.
Steven enjoys working with active individuals of all backgrounds and is passionate about making fitness and performance accessible to everyone. For more than four years, he has led an exercise program at GiGi’s Playhouse for toddlers and teens with Down syndrome, helping participants stay active, build strength, and develop confidence through movement.
He is currently a student at New York Medical College and is expected to graduate with his Doctorate of Physical Therapy in 2025. Steven also holds a Bachelor of Science in Exercise Science from CUNY Lehman and is a board-certified Strength and Conditioning Specialist (CSCS).
