Frequently Asked Questions

Prehab specializes in optimizing performance. Whether you have an injury or not, our goal is to get you back from injury feeling strong, confident, and motivated to perform at your best. Our team wants to get you back to doing the things you love!

At Prehab you can expect to spend 60 minutes one-on-one with a specialized Doctor of Physical Therapy. During that time, your Physical Therapist will guide and instruct you through a personalized plan of care specific to you and your needs.

The Prehab Running GaitScrip™ is a comprehensive service that begins with a full 2 hour assessment. The first hour focuses on assessing your gait, and helps uncover any compensations in your form. The second hour is a full head to toe orthopedic exam that will continue to pinpoint areas of focus. At the end of the assessment, you are given a “starter pack” full of tools to help you jump start your plan of care. You will also receive access to our app for individualized at home workouts aligned with your goals.  Following the 2 hour assessment, you will have the option to continue with a GaitScrip program designed to help you perform your best.

Prehab offers a number of treatment package options of either 8, 12, or 20 sessions. Each Prehab Specialist can help you select the correct plan for you and your overall focus.

Prehab works with a number of athletes, and offers a complete athletic assessment to help enhance anyone’s performance.