Runners: Don't Waste Time! Fix What's Holding you Back
Run faster, longer, and injury-free with Prehab's Running Gait Analysis
- Hit a new PR: Control your results and clarify your performance metrics
- Work with a Running Specialist who can help you unlock hidden potential
- Complete your goals pain free
- Increase enjoyment in the sport you love
USA Olympian Chari Hawkins on Prehab’s Running Analysis
Do You Want To Run Faster, Longer, And Without Injury Like The Pros?
GaitScrip™, our state-of-the art running and gait analysis, uses photoelectric sensors and comprehensive orthopaedic examination to enhance sports performance, reduce injury, and more.
Prehab Running Gait Analysis includes:
- Dual video cameras for precision photoelectric measurements – Get accurate, real-time data
- Advanced sensorless technology to measure running mechanics – No need for cumbersome equipment
- Precise data collection down to .001 seconds – Make improvements based on scientifically backed results
- Personalized feedback and actionable analysis – Know exactly how to improve your running
What is Prehab GaitScrip™?
Prehab GaitScrip™ (Running Gait Analysis) is a tailored and refined running evaluation that has evolved over the past 10 years into a very specific method based on metrics hardware, software, and practical methods to evaluate, diagnose and correct runner’s performance at the same time reducing runners related injury. Prehab GaitScrip ™ is the preferred and USATF endorsed. It is perfect for the avid runner of all ages and abilities.
Happy Customers
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Years Of Experience
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Injuries We Prevent and Treat
Our state- of -the art running and gait analysis uses photoelectric sensors and comprehensive orthopedic examination to enhance sports performance, reduce injury, and more.
- Runner’s knee
- Plantar fasciitis
- Sciatica
- Shoulder impingement
- Rotator cuff injuries
- Muscle imbalances
- Achilles’ tendinitis
- Hip labrum tear
- Hamstring tears and sprains
- Core instability
What a Running Gait Analysis Looks Like at Prehab NYC
Why choose us
Why choose Prehab Signature GaitScrip™
Giving you access to evolving technology, teaching you new tricks, and helping you achieve the unthinkable
Personalized Programs
Fast Results
Trusted by Team USA Olympic Athletes
Frequently Asked Questions
Results vary for each individual, but many clients notice improvements in efficiency, strength, mobility, or pain immediately after they begin implementing changes.
No. Prehab specializes in optimizing performance. Whether you’re recovering from an injury or looking to stay healthy, our goal is to help you feel strong, confident, and motivated to perform at your best. Our team is committed to getting you back to doing the things you love.
Yes, we offer targeted strength and conditioning programs tailored to your goals, whether for sports performance or everyday functional fitness.
At Prehab, you can expect to spend 60 minutes one-on-one with a Running Specialist.
Prehab offers several session package options: 8, 12, or 20 sessions. Each Prehab Specialist can help you select the plan that’s right for you and your overall goals.
We provide a full range of sports performance and injury prevention services, including:
- Shockwave therapy for plantar faciitis, achilles tendinopathy, shin splints, chronic muscle pain and more
- Marathon training program
- Strength training for runners
- Hyrox training
- Recovery services (laser, cupping, compression boots, graston)
- Orthopedic & injury rehabilitation
- Sports and performance therapy
- Injury prevention
- Chronic pain and mobility management
All programs are customized by licensed specialists to meet your unique needs.
Yes, we provide programs to improve power, strength, mobility, endurance, and overall athletic performance.
Getting a full assessment helps put you in charge of your body. The more you know and understand the better advocate you will be for yourself. Our specialists are experts in conducting a comprehensive evaluation to determine your specific risk for injury and most importantly what you need to do for prevention. Our prevention programs are designed to constantly educate you and personalize each session to meet your goals.
You don’t have to be a runner to benefit from our services. We work with all sports and all levels from beginner to Olympian!
Prehab NYC Team
We are a private clinic helping athletes achieve their goals! Our Running Specialists are also runners who help other runners, athletes, coaches – for all performance levels from beginner to professional. Endorsed by USATF (USA Track & Field), Prehab NYC is your elite performance team that you can rely on to prevent injury and push your body to the safest maximum! If injured, we help you get back to running or your preferred sport – in record speed by using precision lasers and other premium technology. Why rehab when you can Prehab?®
What Others Are Saying About Prehab NYC
I ran for years by myself and without any running guidance. I decided to see how much I could improve my running with professional help, and started training with Aaron at Prehab. Aaron analyzed my running form and then we did drills and exercises to improve the things I need to work on. In addition to just generally liking the variety of exercises we do (mobility, plyometrics, etc. that I would never do by myself), I just ran the Richmond Half Marathon in 1:48 - 10+ minutes faster than my previous best time and way under my goal of 1:55. Highly recommend Prehab to improve your running and avoid injury.
I initially started going after experience a lower back injury from running. Not only has my injury significantly improved, but I also learned a ton about proper running form and what exercises are needed to maintain strength moving forward. Aaron, Alex, and team are super knowledgeable and answered all of my questions. This is the place to go for any serious runners in NYC!
My journey with Prehab NYC has been nothing short of exceptional. Navigating through a marathon injury (from posterior tibial tendonitis to plantar fasciitis, they skillfully honed in on my needs, working with my underlying conditions with patience and expertise.Their tagline, 'Why rehab when you can Prehab,' couldn't be more fitting. With their guidance, I've not only recovered but learned how to prevent future setbacks. If you're seeking genuine care paired with tangible results, look no further. Prehab NYC is the ultimate partner in your running, (and all physical) journey.
I have been coming to Prehab NYC due to knee pain while running. I cannot recommend them highly enough. I have gone from being extremely confused on my injury, the causes, and solution to having tremendous clarity on not just this injury but on my understanding of my own body due to the expertise and attention to detail of the staff. I have been working with the team who has gone above and beyond to help me - they are both attentive and invested in my recovery. I would recommend Prehab NYC to not only anyone suffering from injuries but also to those who want to prevent it in the future.
I've been working with Prehab NYC for the better part of a year due to some nagging hamstring and pelvic issues. They have been innovative in their approach as the injuries are not cut and dry and respond well to some things and not others. Having access to things like Shockwave Therapy, Gait Analysis, Laser Therapy, and more has been essential in healing my injuries and preventing future injuries!
Contact Us
Get in touch with our friendly staff.
- 109 West 38th Street, 4th Floor New York, NY 10018
- NYC: 212-717-8330
- Email: [email protected]
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