HYROX looks simple on paper. Run. Lift. Repeat.In reality, it exposes every inefficiency you have. That’s why training harder alone usually isn’t enough. As an
As NYC’s leading Running Lab, we are excited to officially join Hyrox as an official Hyrox Training Club. Prehab Offers Two Types of Hyrox Services: TRAINING
The new year is the perfect time for runners to reset their training and set goals for the months ahead. These New Year training tips
Neuro training is quickly becoming a game-changer for healthy athletes seeking a competitive edge. At Prehab, our foundation as concussion specialists has made brain-based training
As the year comes to a close, the team at Prehab wishes you a happy, healthy holiday season. We’re proud to support runners and athletes
The TCS New York City Marathon always brings out the very best of the running community, and we feel so lucky to have been a
Looking for the perfect gift for the runner in your life? Whether they’re training for their first 5K or chasing a marathon PR, the right
Top Gifts for Runners – According to the Experts There is no such thing as bad running weather, only bad running gear (I think that
HYROX NYC is almost here, and we have lots of opportunities coming up to get you ready for race day, as well as an exclusive discount on our running analysis for HYROX athletes!
Join us for a complimentary HYROX Athlete Dinner bringing together our community in between race days.
All food and beverages will be provided. Prehab HYROX Training Club merchandise will be available, with complimentary pieces for select package holders.
June 3rd at 7pm
