Trusted by Team USA Olympian Chari Hawkins
Prehab to Perform Your Best!
Why Rehab When You Can Prehab?®
Trusted by Team USA Olympian Chari Hawkins
Prehab to Perform Your Best!
Why Rehab When You Can Prehab?®
We love what we do:
Giving you access to evolving technology, teaching you new tricks, and helping you achieve the unthinkable
Benefit From Real-Time Data
Instant feedback to elevate key performance metrics
Improve Dynamic Ability
Leverage your combination of power, agility and strength to become a well-rounded athlete
Prevent Injury
Identify healthy physical and mental behaviors that promote improved athletic ability.
Automate Movement
Re-educate your brain to correct and optimize movement
Prehab is Unlike Any Conventional Program
- Full hour with a Prehab specialist
- Comprehensive analyses to help uncover roadblocks to long-term fitness and health
- Each session works towards strengthening brain-body connection
- Leaves you feeling motivated and supported
Request a Certified Prehab assessment to:
- Learn about your potential weaknesses and strengths
- Prevent unfocused training
- Stay ahead of the game!
Your therapist will address potential injuries that may occur in any aspect of life, from sports training, to recreation and daily living activities.
Prehab Cares
Gait Analysis Scholarship Program
Six-week comprehensive GaitScrip program for high school and college athletes.
Email [email protected] to inquire.
Testimonials
Latest Blog Posts
Just like you, we love running! And we love to write about it.
New Year Training Tips for Runners: Be The Expert of Your Own Mechanics, Stay Consistent, and Run Strong All Year
The new year is the perfect time for runners to reset their training and set
Neuro Training for Athletes: How Brain-Based Training Gives You a Competitive Edge
Neuro training is quickly becoming a game-changer for healthy athletes seeking a competitive edge. At
Happy Holidays from Prehab | New York City & San Diego
As the year comes to a close, the team at Prehab wishes you a happy,
Want to Learn More?
Runners frequently experience common injuries and these can be prevented or alleviated by reading these important tips, delivered immediately to your inbox. We love to empower runners!
Ankle Pain
Learn tips to walk further for longer with less foot and ankle pain.