A lot of runners find themselves with injuries throughout their career. If your injury seems to reappear every so often, or you experience sporadic injuries
Dr. Bree, DPT, PT from Prehab San Diego walks us through the benefits of barbell training for all athletes and especially runners. She shares techniques
In June, Zach with Prehab NYC and Marielle/Natalie with Prehab San Diego sat down with Paula Haberman, PT, L.Ac and Mike Cohen, L.Ac to discuss
HYROX NYC is almost here, and we have lots of opportunities coming up to get you ready for race day, as well as an exclusive discount on our running analysis for HYROX athletes!
Talk through strategy with Matt, Eleni, and our Prehab team
