A lot of runners find themselves with injuries throughout their career. If your injury seems to reappear every so often, or you experience sporadic injuries
Dr. Bree, DPT, PT from Prehab San Diego walks us through the benefits of barbell training for all athletes and especially runners. She shares techniques
In June, Zach with Prehab NYC and Marielle/Natalie with Prehab San Diego sat down with Paula Haberman, PT, L.Ac and Mike Cohen, L.Ac to discuss
At Prehab, we provide running gait analysis to help improve performance and reduce injury risk. Our advance technology running analysis and gait analysis identify imbalances and inefficiencies, helping you run stronger and safer.
