In this discussion our panel of three covers the definition of barefoot running (It’s not what you think), barefoot running footwear, best practices, and some
Have you ever considered the liberating experience of running barefoot but felt unsure aboutwhere to begin? Look no further! Embracing barefoot running can bring numerous
In the world of running, the concept of barefoot running has gained traction, with enthusiasts praising its natural and liberating feel. Yet, delving into the
At Prehab, we provide running gait analysis to help improve performance and reduce injury risk. Our advance technology running analysis and gait analysis identify imbalances and inefficiencies, helping you run stronger and safer.
