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Ask the Experts: Adapted Athletics

Dr. Alex Gometz and Rolland Slade sat down with A.J. Munoz-Bond (SDSU) and Ryan Martin (CUNY) and discussed adapted athletics programs and what we can

July 26, 2024 No Comments

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Ask the Experts: Barefoot Running

In this discussion our panel of three covers the definition of barefoot running (It’s not what you think), barefoot running footwear, best practices, and some

July 26, 2024 No Comments

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Ask the Experts: Plyometrics

Plyometrics are an important part of a training program for many athletes, including runners. Simply put, plyometrics can be described as some kind of jumping

July 26, 2024 No Comments

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Ask the Experts: Adapted Athletics

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Ask the Experts: Plyometrics

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