Plyometrics are an important part of a training program for many athletes, including runners. Simply put, plyometrics can be described as some kind of jumping
HYROX NYC is almost here, and we have lots of opportunities coming up to get you ready for race day, as well as an exclusive discount on our running analysis for HYROX athletes!
Join us for a complimentary HYROX Athlete Dinner bringing together our community in between race days.
All food and beverages will be provided. Prehab HYROX Training Club merchandise will be available, with complimentary pieces for select package holders.
June 3rd at 7pm
