The new year is the perfect time for runners to reset their training and set goals for the months ahead. These New Year training tips
Neuro training is quickly becoming a game-changer for healthy athletes seeking a competitive edge. At Prehab, our foundation as concussion specialists has made brain-based training
As the year comes to a close, the team at Prehab wishes you a happy, healthy holiday season. We’re proud to support runners and athletes
The TCS New York City Marathon always brings out the very best of the running community, and we feel so lucky to have been a
Looking for the perfect gift for the runner in your life? Whether they’re training for their first 5K or chasing a marathon PR, the right
Hello! My name is Sofia and I am a clinical assistant here at Prehab NYC. This year, I am training for my first ever NYC
In June, Zach with Prehab NYC and Marielle/Natalie with Prehab San Diego sat down with Paula Haberman, PT, L.Ac and Mike Cohen, L.Ac to discuss
