
Ask the Experts: Common Biomechanic Errors
A lot of runners find themselves with injuries throughout their career. If your injury seems to reappear every so often, or you experience sporadic injuries

A lot of runners find themselves with injuries throughout their career. If your injury seems to reappear every so often, or you experience sporadic injuries

Congratulations to the over 50,000 runners who participated in this year’s NYC marathon! Prehab NYC was thrilled to support about 25 runners in our own

Mastering Marathon Training: The Importance of Tapering for NYC Marathon 2024 As the excitement builds around the disclosure of the charities for the upcoming 2024

Ever wonder what it would be like to know exactly how far to push yourself without “hitting a wall?”

So happy that Prehab introduced writer and runner, Amy Wall, to our signature Prehab GaitScrip™ and we’d like to share her article featured in The Medium
HYROX NYC is almost here, and we have lots of opportunities coming up to get you ready for race day, as well as an exclusive discount on our running analysis for HYROX athletes!
HYROX-focused run through Central Park, with optional gel testing for an additional fee.
Meet at Fleet Feet in Columbus Circle.
May 21st at 6:30pm