Congratulations to the over 50,000 runners who participated in this year’s NYC marathon! Prehab NYC was thrilled to support about 25 runners in our own
Like many things, it all started with a rage tweet. In 2019, Alexis Ohanian, aka Serena Williams’ husband and co-founder of Reddit, ranted that women’s
Hello! My name is Sofia and I am a clinical assistant here at Prehab NYC. This year, I am training for my first ever NYC
Mastering Marathon Training: The Importance of Tapering for NYC Marathon 2024 As the excitement builds around the disclosure of the charities for the upcoming 2024
The story of women’s participation in marathons is a testament to the resilience anddetermination of two runners in particular: Roberta “Bobbi” Gibb and Kathrine Switzer.Despite
As we are at the end of Black History Month, we want to highlight the fantastic athletethat Kelvin Kiptum was. At only 24 years old,
In the world of running, the concept of barefoot running has gained traction, with enthusiasts praising its natural and liberating feel. Yet, delving into the
Ah, a New Year! Have you already set your 2024 goals? Even if you have, consider some of our recommendations below. Run Strong, Run Smart:
Summer of 2023 marks the first Track & Field event organized by Prehab NYC. Held at the East River Track on E. 6th Street, all
From Left to Right:
Lex Gillette (Para-athlete), Dr. Alex Gometz, Jerome Avery (Guide runner and Prehab Ambassador)
