We recently realized the urgency to write about running form when we noticed two simultaneous developments: 1) increased interest in the topic and 2) increased
A lot of runners find themselves with injuries throughout their career. If your injury seems to reappear every so often, or you experience sporadic injuries
Congratulations to the over 50,000 runners who participated in this year’s NYC marathon! Prehab NYC was thrilled to support about 25 runners in our own
Hello! My name is Sofia and I am a clinical assistant here at Prehab NYC. This year, I am training for my first ever NYC
Mastering Marathon Training: The Importance of Tapering for NYC Marathon 2024 As the excitement builds around the disclosure of the charities for the upcoming 2024
